Yoga and Meditation
The SARASWATHI NIKETAN ASHRAM is a CENTRE FOR PERSONAL DEVELOPMENT
Yoga and Meditation with a difference.
Visit and practice with Yoga Sivananda expert Sri Sundara Acharya at Niketan Ashram in the heart of rural Kerala, India.
Easily accessible from Kollam central backwater town – 3km and Varkala seaside resort – 12km
All classes adapted to suitability from beginners to advanced practitioners.
ONE DAY EXPERIENCE
Morning class – 10.00am
Lunch -12.30 pm
Village Temple visit – 2.00pm
Afternoon meditation
Finish - 4.00pm
All inclusive of transport and meals - Rps1000
TAILORED CLASSES AND COURSES ARE AVAILABLE BY ARRANGEMENT WITH GURU SUNDARACHARYA